adult ADHD and relationships
Nicole Ohebshalom Nicole Ohebshalom

adult ADHD and relationships

Whether your symptoms of ADHD have recently been diagnosed and have struggled with the same symptoms since childhood, it is possible to function in a healthy relationship with your partner.

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forgiveness: a key to healthy relationships
Nicole Ohebshalom Nicole Ohebshalom

forgiveness: a key to healthy relationships

Forgiveness is a key component to healthy relationships because people are not perfect. No matter how close to complete a soulmate we find, every individual is incredibly different from the next.

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Mindfulness and Trauma
Nicole Ohebshalom Nicole Ohebshalom

Mindfulness and Trauma

Those living with the effects of complex post-traumatic stress disorder tend to ruminate and live their lives in a morass of flashbacks and pain.

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