psychotherapy

Resources

a few things I enjoyed and you might too

here are a few resources i picked up in my journey that you might find useful as well.

Books

  • The Art of Being a Healing Presence by James E. Miller

  • Self Therapy by Jay Earley, PhD

  • Healing Sex: A Mind-Body Approach to Healing Sexual Trauma by Staci Haines

  • The Anatomy of Anxiety by Ellen Vora

  • Achilles in Vietnam: Combat Trauma and the Undoing of Character by Jonathan Shay

  • Love 2.0: Creating Happiness and Health in Moments of Connection by Barbara Fredrickson, PhD

  • Rilke on Love by Rainer Maria Rilke

  • The Meaning of Anxiety by Rollo May

  • Come As You Are by Emily Nagoski, PhD

  • Somatic Psychotherapy Toolbox by Manuela Mischke Reeds

  • Hakomi Mindfulness-Centered Somatic Psychotherapy by Halko Weiss

  • Absolute Beauty by Pratima Raichur

  • Ayurveda: The Science of Self-Healing by Dr. Vasant Lad

  • Yoga and Ayurveda by Dr. David Frawley

  • Guiding Strala by Tara Stiles

  • Relax and Renew by Judith Hanson Lasater

  • A Women’s Book of Yoga: Embracing Our Natural Life Cycles by Hari Kaur Khalsa and Machelle Seibel, MD

  • The Art of Loving by Erich Fromm

  • The Psychology of Love by Sigmund Freud

  • Nonviolent Communication by Marshall Rosenberg, PhD

  • Laughter Yoga by Madan Katarina MD

  • The Gift of Story by Clarissa Pinkola Estes, PhD

  • Creatures of the Day by Irvin Yalom

  • A Lover’s Discourse by Barthes

  • Why Does Patriarchy Persist? by Carol Gilligan, PhD and Naomi Snider

  • In a Human Voice by Carol Gilligan, PhD

  • Women Who Run With the Wolves by Clarissa Pinkola Estes, PhD

  • EMDR and Dissociation: The Progressive Approach by Dolores Mosquera and Annabel Gonzalez

  • Dilemmas of Desire by Deborah Tolman, PhD

  • A Women’s Book of Meditation: Discovering the Power of a Peaceful Mind by Hari Kaur Khalsa

  • Trauma: Exploration in Memory by Cathy Caruth

  • Trauma and Recovery by Judith Herman, MD

  • Can Love Last? by Stephen Mitchell

  • EMDR Toolbox by Jim Knipe

  • Orgasmic Bodies by Hannah Frith

  • The Bonds of Love by Jessica Benjamin

  • Containing States of Mind by Duncan Cartwright

  • Feeling Good by David Burns, MD

  • Focusing by Eugene Gendlin, PhD

  • Our Inner Conflicts by Karen Horney, MD

  • The Book of Forgiving by Desmond and Mpho Tutu

  • Forgive for Love by Fred Luskin, PhD

  • Understanding Chronic Shame by Patricia DeYoung

  • The Rebel by Albert Camus

  • Deep Secrets: Boys Friendships and the Crisis of Connection by Niobe Way

  • When Boys Become Boys by Judy Chu, PhD

  • Mothers and Others: The Evolutionary Origins of Mutual Understanding by Sarah Blafer Hrdy

  • The Feeling of What Happens: Body and Emotion in the Making of Consciousness by Antonio Deamasio

  • The Birth of Pleasure: A New Map of Love by Carol Gilligan, PhD

  • The Crisis of Connection by Niobe Way et al.

  • Jonathan Livingston Seagull by Richard Bch

  • Die Wise: A Manifesto for Sanity and Soul by Stephen Jenkinson

  • Silencing the Self by Dana Jack, PhD

  • Hold Me Tight by Sue Johnson

  • Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment by Tal Ben-Shahar, PhD

  • On Relationships by Krishnamurti

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