When Success Outpaces Connection, Everything Starts to Feel Misaligned.
We help high-achieving individuals and couples move from performance to presence—reconnecting with themselves, their relationships, and what actually matters.
Our practice brings together a rare integration of expertise trauma therapy (EMDR, DBR, Parts), relational therapy (EFT), and sex therapy in a way few practices do. This allows me to address mind, body, and relationships as an interconnected system.
We lead with emotional attunement while bringing conceptual precision. You’ll feel both deeply seen and helped to make sense of what you’re experiencing.
You’ve built an impressive life. Career, relationships, responsibilities—from the outside, everything looks right. But underneath, something feels misaligned.
Maybe you’re exhausted from constantly being “on.” Maybe intimacy with your partner has become distant or strained. Maybe you’re achieving everything you set out to do, yet feel disconnected from yourself, your body, or your purpose.
You’re not broken. You’re disconnected.
We work with ambitious, thoughtful people in Silicon Valley who are ready to reconnect—to themselves, their partners, and what truly sustains them. Through specialized, neuroscience-informed therapy, we help you cultivate the inner coherence and relational depth that make meaningful success possible.
Our Personalized Treatment, the BeTogether Approach, developed by Nicole Ohebshalom, PhD
At Ohebshalom & Co. Therapy, we use the BeTogether Approach—a comprehensive framework that recognizes you as a whole person, not a collection of separate problems to fix. This approach explores six interconnected dimensions of your life: physical, emotional, relational, intellectual, sexual, and spiritual wellbeing. Rather than treating symptoms in isolation, we understand that disconnection in one area creates ripples across all others. When you're physically exhausted, desire disappears. When emotions feel unsafe, relationships stay surface-level. When you've lost meaning, your body holds the grief. The BeTogether Approach helps us identify where disconnection has taken root—revealing specific patterns like the Mind-Body Split or the Intimacy Gap—and then map the most effective entry point for reconnection. From there, we match evidence-based therapeutic modalities to your unique pattern. This creates a truly personalized treatment plan that addresses the whole system, not just isolated symptoms. It's therapy grounded in how you actually live—integrating body, mind, relationships, and purpose into one coherent path forward. Learn more about our approach here.
We maintain intentionally small caseloads to ensure every client receives the attentive, personalized care they deserve.
Individual Therapy
Therapy offers a safe and supportive space to help you move through difficult life transitions, develop healthier coping skills, and improve the quality of your relationships. Whether you are struggling with anxiety, depression, or a painful experience, therapy helps you to heal – so you can move forward with clarity and confidence. Read More
Trauma therapy/EMDR
Trauma is not defined by an event but by the impact an event has on the person. Trauma comprises our ability to engage with others by replacing patterns of connection with patterns of protection. In EMDR and trauma therapy, the focus is on the individual’s present concerns and symptoms while proposing emotionally charged experiences from the past. This may have a dominating effect on one’s current emotions, sensations, and thoughts. For example “Do you ever feel unlovable, although you have profound love in your life?” EMDR and other trauma therapies processing helps you break through the emotional blocks that may be keeping you from living an adaptive, liberated, and emotionally fulfilling life. Read More
Couples therapy
Argue less, experience satisfying physical intimacy, and feel heard, understood, and deeply appreciated by your partner – those are some of the most common goals for couples counseling. Therapy can help rebuild trust after a breach, support you through life transitions, and give you the tools to navigate life together with love and compassion. Read More
Maternal mental health
Here for you throughout every stage of motherhood, including fertility, perinatal and motherhood. Many women need support as they are single parents by choice, infertility and stress while trying to conceive, new parenting stress, perinatal loss and prenatal/postnatal stress. Women with a history of pregnancy loss are at increased risk for depression and anxiety, including post-traumatic stress disorder (PTSD), after the birth of a child. 1 in 7 women experience postpartum depression in the year after they give birth. Maternal mental health sessions can be the support to talk about the dark storm that can often comes during these stages of womanhood. Read More
Sex therapy
Sex therapy can help you to have a loving, secure and intimate sexual partnership with yourself and another. Many people have a hard time talking about sex in a vulnerable, direct and authentic manner. Not talking about one’s sexual desires, needs, feeling and issues with sex, prevents people from having intimate, healthy and exciting sex lives. This includes female and male sexual pain and desire difficulties, and pelvic floor dysfunction and sexual dysfunction. Read More
Women’s Therapy
As women, we navigate layers of experience that often go unspoken—the physical realities of our bodies, the weight of invisible labor, the pressure to accommodate while losing our own voice. My work integrates thirty years of mind-body healing, specialized training in trauma therapy, and AASECT certification in sex therapy to address the interconnection between your physical body, emotional experience, and relational life. Whether you're experiencing pelvic pain, navigating perimenopause, carrying the mental load, or reclaiming your capacity to advocate for yourself, this work honors the complexity of women's wellbeing. You don't need to be fixed—you need space to reconnect with yourself, your body, and what genuinely sustains you. Read More
Upon Request - We offer integrative practices including yoga, meditation, energy work, and breathwork to complement your therapeutic journey. Together, we can design a personalized as needed or daily practice that supports your unique healing process.
Taking time to care for yourself is important. Oftentimes, we hide a part of ourselves out of fear of judgment or pain. Therapy is a place to bring your whole self--whatever that may look like for you. Our work is grounded in cultivating a safe and accepting space for you to share your desires, fears, passions, worries, and more. Healing begins when we shift our mindsets towards having more self-compassion and giving ourselves space to be imperfect (which we all are!). We do not believe in a “one size fits all” approach to therapy, but rather a collaborative one. Our hope is that we can begin the therapeutic journey together by focusing on what is most salient for you. There is no “right” or “wrong” way to be in therapy. Our style is relational and supportive. We look forward to being able to support you on your journey.
CONTACT
Reach out for a complimentary 20-minute consultation for therapy in California. Please contact me for more information on how to get started. I am happy to answer any questions that you may have about treatment. We can discuss your individual needs and how I work with patients. Together, we can determine if working together could benefit you.
To schedule an appointment or for more information, please call or send an email.