8 Questions That Tell You If Therapy Is Worth Your Time

8 Questions That Tell You If Therapy Is Worth Your Time

Silicon Valley professionals and couples: You're used to solving complex problems fast, but therapy works differently. These 8 questions help you find someone who understands high-functioning stress, relational distance, nervous system patterns, and the body-mind disconnect—without wasting time on generic advice. What to ask them, yourself, and how to know it's a real fit.

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Understanding Women’s Desire: Intimacy and a Nonliner Sexual Response Model in High-Achieving Lives
Sex Therapy, women's health Nicole Ohebshalom Sex Therapy, women's health Nicole Ohebshalom

Understanding Women’s Desire: Intimacy and a Nonliner Sexual Response Model in High-Achieving Lives

Women’s desire does not always arrive spontaneously. For high-achieving women and couples in Palo Alto, Atherton, Los Altos Hills, and surrounding Silicon Valley communities, Basson’s sexual response model offers a way to understand low libido, sexual pain, and intimacy challenges—emphasizing context, safety, and relational connection over expectation.

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When Love Is Present But Desire Isn't: Navigating Sexual Shutdown in Relationships
Sex Therapy Nicole Ohebshalom Sex Therapy Nicole Ohebshalom

When Love Is Present But Desire Isn't: Navigating Sexual Shutdown in Relationships

Desire discrepancy—when one partner is sexually shut off while still deeply in love—is one of the most common and confusing issues couples face. This isn't about attraction fading or relationship problems. It's often about disconnection from one's own body, the weight of obligation, and a nervous system that has learned sex means pressure rather than pleasure. Through clinical examples and therapeutic insight, this article explores how reconnecting with oneself, establishing genuine boundaries, and creating safety for both yes and no allows authentic desire to emerge naturally. For individuals and couples in Palo Alto, Los Altos Hills, Atherton, and throughout the Bay Area navigating mismatched libidos, therapy can help rebuild the foundation from which connection and desire arise.

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