8 Questions That Tell You If Therapy Is Worth Your Time

8 Questions That Tell You If Therapy Is Worth Your Time

Silicon Valley professionals and couples: You're used to solving complex problems fast, but therapy works differently. These 8 questions help you find someone who understands high-functioning stress, relational distance, nervous system patterns, and the body-mind disconnect—without wasting time on generic advice. What to ask them, yourself, and how to know it's a real fit.

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Understanding Women’s Desire: Intimacy and a Nonliner Sexual Response Model in High-Achieving Lives
Sex Therapy, women's health Nicole Ohebshalom Sex Therapy, women's health Nicole Ohebshalom

Understanding Women’s Desire: Intimacy and a Nonliner Sexual Response Model in High-Achieving Lives

Women’s desire does not always arrive spontaneously. For high-achieving women and couples in Palo Alto, Atherton, Los Altos Hills, and surrounding Silicon Valley communities, Basson’s sexual response model offers a way to understand low libido, sexual pain, and intimacy challenges—emphasizing context, safety, and relational connection over expectation.

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When Her Voice Goes Quiet: Authenticity, Connection, and High Achievement in Silicon Valley
BeTogether Approach, women's health Nicole Ohebshalom BeTogether Approach, women's health Nicole Ohebshalom

When Her Voice Goes Quiet: Authenticity, Connection, and High Achievement in Silicon Valley

High-achieving women in Silicon Valley often appear successful yet feel disconnected from their own voice, relationships, and aliveness. This article explores how achievement can erode authenticity, and how the BeTogether Approach helps restore Self, Connection, and a more fully inhabited life.​

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