Together, Not Enmeshed: A Therapist's Guide to Healthy Relationships in Silicon Valley
Silicon Valley couples often mistake enmeshment for connection. Palo Alto therapist Nicole Ohebshalom explores how high achievers can build differentiated relationships—maintaining individual identity while staying emotionally close. Learn to recognize when partnership optimization becomes fusion, and discover practical steps toward healthy boundaries and genuine intimacy in your relationship.
schema therapy and attachment
Schema therapy’s aim is to meet these needs by helping you find the experiences that went missed in early childhood that will serve as an antidote to the damaging experiences that led to maladaptive schemas and modes.
adult ADHD and relationships
Whether your symptoms of ADHD have recently been diagnosed and have struggled with the same symptoms since childhood, it is possible to function in a healthy relationship with your partner.