AASECT Sex Therapy

AASECT-certified sex therapists utilize evidence-based therapeutic modalities tailored to address sexual concerns with professionalism and sensitivity. These approaches often integrate cognitive-behavioral therapy (CBT) to address thought patterns affecting sexual function, mindfulness techniques to enhance present-moment awareness and reduce performance anxiety, and psychoeducation to provide accurate information about sexual health and response. Many therapists also incorporate systemic and relational approaches to address communication patterns and intimacy dynamics between partners, along with sensate focus exercises designed to reduce pressure and rebuild sexual connection gradually. Treatment is individualized, affirming of diverse identities and orientations, and focused on helping clients develop healthier relationships with their sexuality while addressing concerns such as desire discrepancies, arousal difficulties, pain, trauma recovery, and intimacy challenges.