Real self-care probably isn’t what you think it is. It isn’t all about escaping and relaxing. Although it pays off for your well-being in the long run, in the present, self-care can be a hard thing to do.

Nicole OhebshalomFebruary 3, 2022self-care, boundaries, slow down, forgiveness, letting go, nurture

community 501(c)(3) mental health education and clinic in California — Boutique Psychotherapy and Education in California

*a 501(c)(3)*

A safe place to deepen inquiry with yourself for stronger relationships.

PSYCHOTHERAPY LOCATIONS:

Currently: Teletherapy (California and New Jersey)

3107 FILLMORE STREET, SAN FRANCISCO, CA 94123

307 NORTH MAPLE DRIVE, BEVERLY HILLS, CA 90210

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Nicole Ohebshalom, RN, LPCC, PMH-C CA #11181 NJ #37PC01031800

(914) 843.6456 | nicole@nicoleohebshalom.com

you cannot be a self by yourself - Hazel Markus

Nicole Ohebshalom is a attachment-based and mindful psychodynamic psychotherapist with a private practice in Los Angelas and San Francisco focused on supporting individuals and couples with trauma, anxiety, depression, relationships, sexual challenges, communication, grief, and maternal mental health. Offering EMDR, EFT, somatic, psychodynamic, mindfulness and other counseling techniques, with offices in San Francisco and Beverly Hills as well as online psychotherapy for all California and New Jersey residents.

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