8 Questions That Tell You If Therapy Is Worth Your Time
Couple's Therapy, Sex Therapy, trauma therapy, women's health Nicole Ohebshalom Couple's Therapy, Sex Therapy, trauma therapy, women's health Nicole Ohebshalom

8 Questions That Tell You If Therapy Is Worth Your Time

Silicon Valley professionals and couples: You're used to solving complex problems fast, but therapy works differently. These 8 questions help you find someone who understands high-functioning stress, relational distance, nervous system patterns, and the body-mind disconnect—without wasting time on generic advice. What to ask them, yourself, and how to know it's a real fit.

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