The time has come to gather globally as women to be in tuned to the rhythms of our natural cycles to align ourselves mind, body and soul to heal, transform, celebrate and be in sovereignty with our power. As women we are continually re-writing our history and legacy, now is the time to be in tuned with our natural cycle and body. Now is the time for wholeness.

Mothers + Daughters and Friends invited! When we heal our female relationships in community, the men learn through observation and everyone can have healthier relationships. Our menstrual cycle - our creative energy and power - is a way to learn to navigate living more authentically together.

Participants: ages 11 to 55

During our month together, you will:

  • Learn the way your hormones work in each phase of your cycle and the way they become imbalanced so you can take steps to heal root cause symptoms.

  • Flow by living in synch with the emotional and cognitive effects of your hormones at home, work and relationships.

  • Learn to eat properly for each phase of the cycle so your body has the correct micronutrients. During this time, you will have the choice to do an Elimination Diet that is aligned with each phase of your cycle.

  • Practice women’s meditations to feel centered, radiant and motivated to live the life you want. There will also be meditations that heal hormonal imbalances.


  • 4 Global Video-calls with Nicole and the Global group

  • Booklets with shopping lists, instructions and lifestyle tips for each phase of the cycle

  • Tools to process emotions during each phase of the cycle

  • Private Facebook Group

  • Check-in Partner to keep you motivated and accountable

During our first call, you will receive the content for all of the phases in your cycle which will allow you to begin wherever you are in your cycle. If you are irregular, there will be guidance to help you create a pattern in your cycle.

Each of our calls will go more in depth in the science of women’s hormones, tips to make healthier choices, women’s meditation that is specific for hormonal issues + for women’s emotional wellbeing, and self-inquiry exercises to tap into the psycho-somatic feminine wisdom that is obtained when being centered in yourself and your cycle. Q&A access during the live calls and our private Facebook group.

Begins: Sunday, March 17,2019

Investment: $216

Global Group Call Dates: 1 hour calls

Sunday, March 17 at 10am PST

Sunday, March 24 at 10am PST

Sunday, March 31 at 10am PST

Sunday, April 7 at 10am PST

10% of your investment will go to Days For Girls

They are creating quality menstrual care solutions, health education and income opportunities for women in Africa, India and Brazil.